If the sound of your alarm clock in the dark causes you to wake up feeling disoriented and anxious. Philips Wake-Up Light is good.
You may discover that using a wake-up light makes mornings far more enjoyable.
Over a month, we immersed ourselves in the expanding field of study on circadian rhythms.
And got up before dawn using ten distinct sunrise alarm clocks and two lighting gadgets that were not time-based.
The Philips Wake-Up Light HF3520 is our pick for the best wake-up on the right.
Since it simulates dawn and twilight with a calming red colour and soft wake-up sounds.
A lot of sunrise alarms will wake you up with a bright white light, which may be rather annoying first thing in the morning.
The Philips Wake-Up Light HF3520 begins emitting light with a more calming red tint.
And then gradually transitions into a light that has a brilliant white hue.
This method is not only more comfortable, but it also has the potential.
To be more effective in reducing the grogginess you experience upon waking.
(The only other clocks that offer this crimson-hued sunrise and sunset simulation are Philips’s SmartSleep choices, which come at a somewhat higher price.)
The HF3520 does not have an app that allows you to programme the settings nor does it have relaxation sounds that can assist you in falling asleep;
However, it does have a good selection of five different alarm sounds, a backup alarm, a backup power source and an adequate radio.
What About The Upgrade Pick?
The Connected SmartSleep System
If all you want is a dawn alarm clock to fall asleep to and wake up to in the morning, this upgrade is not for you.
It is designed for anyone interested in utilising their clock as a component of a comprehensive sleep routine.
The Philips SmartSleep Connected Sleep and Wake-Up Light have many of the same features as our main pick, including a natural sunrise and sunset light with a reddish tint.
On the other hand, it comes with a greater selection of brightness settings, programmed dawn nuances, and additional alarm sounds.
Additionally, it has a built-in nightlight that can be activated with the push of a button, and it is equipped with a USB connector.
We believe that the user-friendly app is what makes the upgrade truly worthwhile.
This app enables you to programme the times of sunrise and sunset as well.
As other features in a manner that is far simpler than traversing the buttons on the clock itself.
What About Other Features?
The sunset feature comes with the option of several “wind-down” routines, complete with calming sounds and (if you like) visual prompts to guide you in deep breathing.
This is another feature that we find to be very helpful, as well as the fact that you can set multiple alarms throughout the week.
We recommend the Homelabs Sunrise Alarm Clock if you are unable or unable to spend the money.
Necessary to purchase one of our top two choices.
It is constructed with all of the components that are found in high-end clocks; nevertheless.
It is not nearly as luxurious as such clocks.
The plain white illumination that emanates from this light is less calming in comparison to the red-tinted dawn and dusk simulations.
That is available on the Philips models, and the alarm has a somewhat metallic tone to it.
However, it comes with the ability to programme a progressive dimming in the evening, numerous soothing alarm tones, and a radio.
These are all features that Philips’ most affordable model does not have, even though it costs around twice as much.
Consider this purchase to be similar to buying a basic pair of ice skates before choosing whether or not you like to participate in ice skating.
And then select to upgrade your skates the next time you shop for them.